Chile Chicken Monterey

For Step 3 of the ITG Diet Plan

Category:  Recipes For Step 3  - 


For 4 people ()


  • 4 boneless, skinless chicken breasts
  • sea salt and black pepper to taste
  • any seasoning of your choice for chicken
  • 2 tablespoon(s) extra virgin olive oil
  • 1 small onion, chopped
  • 4 ounce(s) canned mushrooms, or 1/4 pound fresh
  • 4 ounce(s) can chopped green chiles
  • 4 ounce(s) shredded pepper-jack cheese

Chile Chicken Monterey Directions

  1. Preheat oven to 350.
  2. Flatten and season chicken; grill, and keep hot.
  3. Combine onions, mushrooms, and butter in skillet and saute until onions are tender.
  4. Stir in chiles.
  5. Place chicken on baking sheet or pan and top with mushroom mixture. Sprinkle cheese on top.
  6. Bake 5-10 minutes to melt cheese.
  7. Recipe and photo courtesy of